It's been a very, VERY long three days for me. My super fun neighbor brought a 3-day cleanse to me and asked if I would do it with her. Between the less caffeine and the jogging I thought, "Hey, why not go all out." I'm on day three and I haven't never smelled so...er, herby and woody. I feel like birchbark tea is oozing out my pores.
So, here's a couple of things I've learned:
-I have stunk worse than I ever have after pork & beans.
-While drinking 3 cups of tea a day sounds good sometimes, reality is a bugger!
-Tofu is not nearly as scary as I think it is.
-Living w/o sugar added foods and dairy isn't as hard as I thought it was.
-When in pain, ad lib on the receipes.
-Shitake mushrooms are so good!!!
-Miso paste is the devil
I don't know how to say this delicately, but this whole thing is supposed to clean you out and produce a lot of waste. I haven't had that happen...other than being super stinky, my system has been normal. I can't decide if that means my system was already well-cleansed or if I'm having a system malfunction.
Emma from It's Write Now is giving away an ipod nano w/ video. Go to this post if you want to enter: http://www.itswritenow.com/category/networking/contests/ .